Cardamom is a fragrant spice derived from the seeds of plants in the genera Elettaria and Amomum, native to India, Nepal, and Bhutan. It has a complex flavor profile, with hints of citrus, mint, and spice. Cardamom is commonly used in both sweet and savory dishes, as well as in beverages like chai tea and coffee. It adds depth and warmth to recipes, enhancing their aroma and taste. Cardamom is also prized for its potential health benefits, including its ability to aid digestion and freshen breath.
