"Mamra" usually refers to a type of high-quality almond grown in Iran, known for its unique taste, texture, and size. These almonds are often larger, crunchier, and have a more intense flavor compared to other varieties. Mamra almonds are prized for their nutritional value, containing healthy fats, protein, fiber, vitamins, and minerals. They are commonly eaten as a snack or used in cooking, baking, and confectionery.